Make room for both movement and stillness as we embrace mindfulness and reflection this fall. 🍂 This 60-minute hybrid flow combines Vinyasa and Yin poses to challenge the body while inviting softness, balance, and relaxation.
🥤 New members: Haven’t picked up your Stanley cup yet? You can grab yours at this event!
👟 What to bring: Wear comfortable activewear and bring your yoga mat and water. 💧
📅 Date: Sunday, October 18, 2026
🕒 Time: 3:00 PM
📍 Location: The Greenspace (near 1115 Howell Mill Rd NW)
🧘 Bring: Yoga mat and water
✨ Come for the flow, stay for the swag!
We can’t wait to see you on the mat! 💚
Make room for both movement and stillness as we embrace mindfulness and reflection this fall. 🍂 This 60-minute hybrid flow combines Vinyasa and Yin poses to challenge the body while inviting softness, balance, and relaxation.
🥤 New members: Haven’t picked up your Stanley cup yet? You can grab yours at this event!
👟 What to bring: Wear comfortable activewear and bring your yoga mat and water. 💧
📅 Date: Sunday, October 18, 2026
🕒 Time: 3:00 PM
📍 Location: The Greenspace (near 1115 Howell Mill Rd NW)
🧘 Bring: Yoga mat and water
✨ Come for the flow, stay for the swag!
We can’t wait to see you on the mat! 💚
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