🧘 A Heart Opening Reset Yoga Session
Join us for a rejuvenating 60-minute sequence led by Evan of Ease into Flo. ✨
We're halfway through the year—a natural pause point to soften, breathe, and check back in with ourselves. This class is an invitation to unfold: to release what you've been holding onto and open space for what's next. 💛
We'll begin with breathwork and gentle mobility to arrive fully in the body, easing into a flow built around heart-opening poses—creating space through the chest, shoulders, and spine to support both physical release and emotional reflection. From there, we'll shift into a sequence focused on balance, building steadiness and presence as we move through the second half of the year. We'll close by slowing the breath and settling into restorative poses, giving your body and mind time to integrate the practice. 🌿
🥤 Stanley Cups will be available to pick up for members only after class.
The Details 📍
📅 Date: July 26, 2026
🕒 Time: 3:00 PM
📍 Location: The Greenspace (near 1115 Howell Mill Rd NW)
🧘 What to bring: Yoga mat, water, and a personal fan.
✨ Come for the flow, stay for the swag. We can’t wait to see you on the mat! 💚
🧘 A Heart Opening Reset Yoga Session
Join us for a rejuvenating 60-minute sequence led by Evan of Ease into Flo. ✨
We're halfway through the year—a natural pause point to soften, breathe, and check back in with ourselves. This class is an invitation to unfold: to release what you've been holding onto and open space for what's next. 💛
We'll begin with breathwork and gentle mobility to arrive fully in the body, easing into a flow built around heart-opening poses—creating space through the chest, shoulders, and spine to support both physical release and emotional reflection. From there, we'll shift into a sequence focused on balance, building steadiness and presence as we move through the second half of the year. We'll close by slowing the breath and settling into restorative poses, giving your body and mind time to integrate the practice. 🌿
🥤 Stanley Cups will be available to pick up for members only after class.
The Details 📍
📅 Date: July 26, 2026
🕒 Time: 3:00 PM
📍 Location: The Greenspace (near 1115 Howell Mill Rd NW)
🧘 What to bring: Yoga mat, water, and a personal fan.
✨ Come for the flow, stay for the swag. We can’t wait to see you on the mat! 💚
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