Full Court Fridays – July 11th at ITP

🎾 Full Court Fridays – July 11th at ITP 🎾

Serve. Rally. Connect.

Join us for Full Court Fridays on Friday, July 11th at ITP, our signature LACA tennis clinic designed for ladies who love to stay active, improve their game, and end the week with community and confidence. Whether you’re leveling up your forehand or just love a good volley, this evening session brings the energy!

📍 Location: ITP Training Academy

🗓 Date: Friday, July 11, 2025

🕡 Time: 6:30 PM – 8:00 PM

🎟 Members Only – RSVP Required

Clinic Breakdown:

6:30 – 6:45 PM | Welcome & Warm-Up

• Light dynamic stretches

• Jogging around the court

• Short court rallies

6:45 – 7:05 PM | Groundstroke Drills

• Forehand & backhand consistency

• Crosscourt & down-the-line hitting

• Partner rallies with target zones

7:05 – 7:15 PM | Volley & Net Play Drills

• Reaction volleys

• Approach shots and follow-ups

• Mini doubles volley drills

7:15 – 7:25 PM | Serve & Return Practice

• First & second serve focus

• Serve placement targets

7:25 – 7:55 PM | Match Play

• Doubles or singles (depending on number of players)

• Timed matches or rotation format

• Rotation for multiple opponents

7:55 – 8:00 PM | Cool Down & Wrap-Up

• Light stretching

• Group recap and feedback

• Announcement of next LACA clinic or tennis social

✨ Come for the drills, stay for the sisterhood. This is your court, your community, and your Friday night done right. Let’s play!