📆 Date: Sunday, April 12
⏰ Time: 11:00 AM – 12:00 PM (America/New York)
📍 Location: Virtual
Event Description
For this Sunday morning virtual yoga experience, we will focus on releasing stiffness, tension, and pain. Evan from Ease into Flo will lead this 60-minute practice, designed to help your body recover and recharge.
Perfect for members who participated in the 404 Day Race or have been consistently training and are looking to invest in their recovery.
What’s Needed
Yoga mat
Water
Optional: Small pillow
Google Meet joining info
Video call link: https://meet.google.com/trr-pq
📆 Date: Sunday, April 12
⏰ Time: 11:00 AM – 12:00 PM (America/New York)
📍 Location: Virtual
Event Description
For this Sunday morning virtual yoga experience, we will focus on releasing stiffness, tension, and pain. Evan from Ease into Flo will lead this 60-minute practice, designed to help your body recover and recharge.
Perfect for members who participated in the 404 Day Race or have been consistently training and are looking to invest in their recovery.
What’s Needed
Yoga mat
Water
Optional: Small pillow
Google Meet joining info
Video call link: https://meet.google.com/trr-pq
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